Originally from Edmonton, I now reside in St. Albert with my wife and two children, Capri and Beckett. My academic journey began at MacEwan University, where I played collegiate volleyball for three years before transferring to the University of Alberta, which is accredited by the Canadian Psychological Association (CPA). There, I earned a PhD and MEd in Counselling Psychology, as well as a BSc with a Specialization in Psychology through the Industrial Internship Program. During my training, I finished a residency program at a rehabilitation health center, focusing my treatment on individuals with Post-traumatic Stress Disorder (PTSD), chronic pain, and brain injury. I have also worked in private practice, as well as at non-profit clinics and clinical in-patient settings, providing individual therapy, group therapy, and formal assessments as an expert in psychology.
Training across a variety of settings has allowed me to work with various types of clients, including professionals, first-responders (e.g, RCMP, veterans, fire, EMS, corrections), injured workers, and psychiatric populations, as well as individuals dealing with burnout or general life stressors. My work as an expert psychologist is fueled by these diverse experiences.
My Therapeutic Approach
I practice relational Cognitive Behavioral Therapy (CBT), noting that meaningful change lies in the strength of our therapeutic connection. Rooted in the nurturing principles of humanistic psychotherapy, I firmly believe that within each client resides the power to navigate life’s challenges. Many seek therapy not because they lack the potential for change, but rather when uncertainty or a lack of awareness makes the path forward unclear.
As your expert psychologist, my mission is to empower you, offering guidance to illuminate the areas that may be hindering your progress and supporting you in crafting effective solutions. Embracing a biopsychosocial perspective, I recognize that mental well-being is intricately woven into the tapestry of biological, psychological, and social factors. By approaching your struggles from a humanistic standpoint, I aim to foster a sense of autonomy within the healing process, creating a safe space for psychological and social transformation.
I acknowledge the indispensable role of the therapeutic relationship, considering it a crucial cornerstone for change. Further, I integrate Cognitive Behavioral Therapy (CBT) into my practice, providing a concise framework for understanding mental health challenges and offering actionable strategies aligned with your unique journey. I embrace the versatility of CBT; it’s not about adhering to a fixed set of techniques, but rather about applying a cognitive formulation to guide our therapeutic exploration. Whether it’s cognitive restructuring, behavioral activation, psychodrama, two-chair work, or acceptance-based strategies, each intervention stems from a tailored understanding of your needs.
I approach my practice as a continuous journey of learning and growth, ready to draw from various therapeutic approaches to enhance the quality of our work together. Your well-being is at the forefront of my commitment, where your unique narrative is not just heard but actively integrated into the collaborative process of change under my expertise.
Find out more about the areas I treat HERE.
